TheraBand professional resistance tubing can be used by athletes; training; in rehabilitation; and to increase flexibility. With these, the user can strengthen muscles, increase their range of motion, and improve his flexibility all while using this simple, convenient exercise product.
Exercises you can do with resistance tubing include shoulder press; biceps curl; lateral deltoid raise; and band squat Convenient and portable that works the gym, clinic, at home, and more Red represents light to medium resistance 100 feet long
